Whether you wear a full face of makeup or just daytime moisturizer and sunscreen the importance of washing your face at the end of your day is crucial to your skin. Actually, cleansing your face in the morning is equally important. The term “Beauty Sleep” is justified by the fact that your skin is truly “Beautified” as you sleep, when your body rids itself of toxins, not only through sweat glands, but on your face as well. The process works better on clean skin and you will look more rested and refreshed in the morning. The toxin elimination is a natural process , and without

We would all love for our skin to be taut and supple, wrinkle-free, youthful, and glowing. Our physiological aging starts at 30 years old or, perhaps, earlier. Collagen is a protein of our body comprising one-third of the body’s entire protein. It is a primary component of our skin, bones, muscles, and ligaments. Collagen is found in the dermis, and accounts for 70-80 percent of its dry weight, giving structural strength and toughness. An enzyme called Collagenase is constantly produced by our body and breaks down our collagen naturally. The word Collagen is derived from the Greek word “Kolla,” meaning Glue. Oral collagen has become

Protecting your skin today may help prevent skin cancer later in life. Most skin cancers appear years later, but skin damage from the sun starts during childhood. There are 3 main types of Skin Cancer: Basal Cell Carcinoma Squamous Cell Carcinoma Melanoma Basal cell and squamous cell carcinomas are also known as non-melanoma skin cancers, and they are much more common than melanoma, being the most dangerous of these cancers. Melanoma develops from the same cells in the skin that make the tanning pigment, melanin. These cells are also found in a nevis (mole), a normal brown spot found on nearly everyone’s skin. On occasion

Flaunt luminous skin. Learn how to enhance your natural beauty. Your skin can look fresh and free of heavy layers of makeup thanks to a rigorous skin care routine. Healthy skin makes foundation look flawless. Always start your day by cleansing your skin followed by a toner.  A good toner will hydrate and prep your skin for the next step. Think of toner as a glass of water for your skin. Serums and creams can penetrate deeper when skin is well hydrated. Beyond your daily cleansing routine, what else can you do? Exfoliating a few times a week will also help the penetration of products. Vitamin

The daily pressures of life can zap your glow. We have all experienced puffy eyes, dark circles, and the sudden appearance of fine lines! It’s called STRESS AGING!  Daily stressors of a demanding job, lack of sleep, and an unhealthy lifestyle can manifest as pimples, wrinkles, and pallid patches which can add years to your skin.Stress slows down digestion which creates a shift in bacteria that can compromise the integrity of your gut lining.  This can cause inflammation throughout your body and lead to acne flare-ups as well as premature aging.  Furthermore, the stress hormone, cortisol, is famous for breaking down collagen. Environmental aggressors can also