WHAT EXACTLY IS ROSACEA

Rosacea is a chronic , inflammatory skin condition that manifests most commonly as skin sensitivity associated with flushing in the central part of your face, and inflammatory bumps. Often misdiagnosed as Eczema, left untreated the worse it can become. While Rosacea can be a frustrating and persistent condition it is manageable.

Anything that causes your Rosacea to Flare is called a “Trigger ” and differs from person to person, so it is Important for you to recognize them. By understanding your “Triggers”, following a consistent skincare routine and seeking professional guidance you can significantly improve your skin’s appearance and reduce flare ups.

Symptoms of Rosacea:

• Tiny, Swollen bumps. Many people develop pimples on their face that resemble Acne.
• Exaggerated facial blood vessels.
• Burning sensation. The skin may feel hot and tender.
• Enlarged nose. Over time Rosacea can thicken the skin on the nose causing it to appear bulbous. (This occurs more in males).
• Chronic Eye problems, ranging from dry eyes to swollen, crusty eyelids as well as irritation and redness (often mistaken for Allergy symptoms).
• Visible Veins. Small blood vessels on your nose and cheeks break and become visible. (Spider Veins )

Some Hidden Trigger flareups, or understanding your unique triggers to keep your Rosacea under control.

• Hidden Sugars and Refined Carbohydrates
• Dairy Products
• Certain Medications
• Hot Showers and Saunas
• Sun Exposure
• Stress and Anxiety
• Heat
• Spicy Food
• Alcohol (especially red wine)
• Some Skincare , Hair, and Makeup Products
• Wind and Cold (Wind Burn )
• Certain types of Exercise
• Indoor Air Quality
• Eye Strain and Digital Devices, exasperating Ocular Rosacea Symptoms

Also, Studies have shown that Rosacea tends to run in families, suggesting a genetic predisposition.

• Research suggests a connection between Gut Health and Skin Conditions like Rosacea. An imbalance in the Gut Microbiome may contribute to Inflammation, and trigger Rosacea Flareups.
• Treating Rosacea Treatments focus on controlling signs and symptoms. Most often this requires a combination of good skin care treatments and medication.
• Apply Sunscreen Liberally Every Day before going outdoors. Use a Broad-Spectrum Sunscreen with an SPF of 30 or higher, which blocks both UVA and UVB Rays.
• Sunscreen should be applied After you have applied any topical medication you are using and Before applying cosmetics.
• Choose fragrance-free products and avoid those that contain other skin irritants such as alcohol, camphor and menthol, among others.
• Some makeup products and techniques may help reduce the appearance of Skin Flushing.
• Certain Dietary Changes and the use of Probiotics may help Improve Gut Health and reduce Rosacea Symptoms.

To learn more about the treatments and skin care products to treat Rosacea offered at Kiki Skin & Body Spa call for a consultation.

Your Skin will feel and look Soothed and Healthy.

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