AVOIDING PAINFUL SUNBURNS

Ultraviolet (UV) rays cause damage or mutation to the skin that can lead to Melanoma and other types of Skin Cancers.Our bodies have amazing mechanisms to prevent and even correctthese mutations, but if the skin cells get more UV exposure than they can handle, the damage may be beyond repair and the cells die off.

There are two types of UV rays:

• UVA rays penetrate deep into the thickest layer of skin which leads to premature skin aging and wrinkling (photo aging).
• UVB rays will burn the superficial layer of skin and play a key role in the development of skin cancer.

Some beauty and skincare products claim that they can reverse sun damage, but no research has shown that any topical product can do so. There are, however, simple ways to prevent damage by being #sunsafe and avoiding sunburn.

Be sure to choose a sunscreen that has an SPF of at least 30 or higher, is water resistant, and offers Broad Spectrum Protection. Apply sunscreen at least 30 minutes before exposure to the sun, and reapply often.

Cover up with hats, sunglasses, and UV protective clothing.

All skin colors can develop skin cancer. The primary cause is exposure to UV Rays and Tanning Beds. Risk Factors include:

• A history of frequent or intense sun exposure.
• Blistering sunburns.
• Red or blonde hair, fair skin, freckles, and blue or light-colored eyes.
• A family history of melanoma.

With so many effective self-tanning products on the market, or spa spray tan options, it is a far safer option to go faux rather than try to achieve a tan (after burning) from sun exposure. You can enjoy an even tan from head to toe with these safer options.

Keep in mind that makeup and moisturizers that include sunscreen in their ingredients should not be relied on alone to protect your skin from harmful rays. The amount of foundation or moisturizer that you apply is often not sufficient for maximum protection. Go ahead and apply sunscreen over your moisturizer or before you apply foundation or tinted moisturizer. ONe great option? KIKI SUN GUARD SPF 30, which includes antioxidants, is a light-weight sunscreen to shield both UVA and UVB rays, while preventing visible signs of environmental damage.

The organic spray tan at Kiki Skin & Body Spa is a natural formula, free of harsh dyes and chemicals, and provides a healthy color that lasts longer than regular sunless tanners.Treat yourself to a safe, natural glow with this water based, hypoallergenic spray tan that is available year round.

Enjoy the summer with safeguards against harmful sunburn.