A full night’s sleep is a must for recharging your body. The quality and length of time that you sleep will have a profound impact on your skin’s overall health and appearance.
As our body recharges during sleep our skin can heal, restore, and eliminate toxins. It is in repair mode fixing the day’s damage, i.e. pollution and sun damage.
If you are missing out on quality sleep, the chances are your skin is suffering in the process.
Friction is the leading cause of sleep wrinkles by adding pressure to the delicate skin on your face.
Keeping your head slightly elevated while sleeping will prevent wrinkles, as it minimizes the surface area of your face that is touching any fabric.
Essentially, the less material that your face comes in contact with the better.
Sleeping on your back allows your face to be fresh in the morning.
Not a Back Sleeper? Invest in a special pillow that has benefits including minimizing wrinkles, supporting clean skin, and assisting with keeping your skin cells hydrated to prevent lines.
Sleeping on your stomach or side causes constant pressure on your face. Over time, these positions will produce unwanted sleep lines.
Silk or satin pillowcases prevent facial creases, lines, or imprints while you rest your head on it.
Using Retinol at bedtime may be the most Powerful tool in your anti-aging skincare regiment by stimulating the Collagen that prevents fine lines. Night Cream is specifically designed to wear while you sleep. Choose a moisturizing night treatment that contains Hyaluronic Acid, which helps plump and firm the skin.
Kiki’s Skincare products that contain Retinol and Hyaluronic Acid:
- Nourishing Cream
- Firming Neck Cream
- Youthful Radiance
- Retinol Fluid with Peptides
- Retinol Booster System
Enjoy a good night’s sleep and wake up refreshed and Wrinkle Free!